Amazing and Useful Benefits of Peaches

Prunus persica (Peaches): It is deciduous trees.  It bears an edible juicy fruit called a peach or a nectarine. Peaches are low in calories (100 g just provide 39 calories), and contain no saturated fats

Peaches deciduous trees
Peaches deciduous trees                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     Some Amazing and Useful benefits of Prunus persica
  • They contains minerals and vitamins.
  • It has anti-cancer properties
  • It helps prevent hypokalemia which in other word helps in balancing potassium.
  • It strengthens immune system.
  • It helps in controlling obesity.
  • Peaches keeps bones and teeth healthy.
  • It maintain skin and health.
Prunus persica
Prunus persica

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